Animated Laugther with Feelings

Joel Vorensky  The use of the circular connected breath combined with triggering the laughter response in a repetitive way cognitively, facilitates the dynamic release of endorphins, opioids, anti-bodies, T-cells, anti-aging and serotonin hormones. A MUST EXPERIENCE   BRING MAT/COMFORTABLE CLOTHING 

A Wakening Wednesday

Breathwork with Tobey Geise Enhanced Self-Awareness: Focused breathwork encourages self-awareness and introspection. It can help individuals connect with their inner selves, gain insights, and develop a better understanding of their thoughts and emotions. A spiritual journey of awakening. Every week from 6:30 – 7:30 pm, we connect with elite teachers supporting our eternal bliss of growth. […]